Posts from ‘August, 2006’

Today wasn’t good when it comes to excercise. I didn’t wake up early enough. Tomorrow though, I’m back in business. 8/30/2006 Numbers 30 Ab rolls (forward facing) 10 Ab rolls (left facing) 10 Ab rolls (right facing) Treadmill Times 3.5 mph: 10:00* 5.0 mph: 12:00 4.2 mph: 08:00 3.0 mph: 10:00 *wore 2.5lb ankle weights [...]

I’ve been going to the gym since November 2005. I’ve since lost approximately 20 pounds. I went from living a very sedentary life to someone who enjoys going to the gym so much that I feel disapointed if I can’t go at least 3 times per week. I still have more weight to lose. I’ve [...]

I’ve started a 30 day challenge. For 30 days I will not complain out loud. What is a complaint? For the purposes of this excercise a complaint is commenting on the current situation with emotion, in a way that makes it seem undesireable. For instance, “Oh God! I hate washing dishes,” is a complaint. What [...]

…and staying that way. I’m pretty good at organizing things but I’m still figuring out how to organize my time. I procrastinate on the things I dislike a lot. I tend to dislike home-management stuff so you can see where this is going. It’s not that I dislike home-management stuff, I just dislike the conditions [...]

So I’ve been putting off actually starting this. Everything has been good to go for over two months now but I’d been afraid to start. I forget why now. Maybe it’s because I keep getting interrupted. I think a coherent thought and then blam. Someone needs something or is doing something that I need to [...]