Posts from ‘August, 2006’

Today wasn’t good when it comes to excercise. I didn’t wake up early enough. Tomorrow though, I’m back in business.
8/30/2006 Numbers
30 Ab rolls (forward facing)
10 Ab rolls (left facing)
10 Ab rolls (right facing)
Treadmill Times
3.5 mph: 10:00*
5.0 mph: 12:00
4.2 mph: 08:00
3.0 mph: 10:00
*wore 2.5lb ankle weights
2.67 miles
257 calories
© copyright 2006 www.thinking-this.com, Yesterday was Good

I’ve been going to the gym since November 2005. I’ve since lost approximately 20 pounds. I went from living a very sedentary life to someone who enjoys going to the gym so much that I feel disapointed if I can’t go at least 3 times per week. I still have more weight [...]

I’ve started a 30 day challenge. For 30 days I will not complain out loud. What is a complaint? For the purposes of this excercise a complaint is commenting on the current situation with emotion, in a way that makes it seem undesireable. For instance, “Oh God! I hate washing [...]

…and staying that way.
I’m pretty good at organizing things but I’m still figuring out how to organize my time. I procrastinate on the things I dislike a lot. I tend to dislike home-management stuff so you can see where this is going. It’s not that I dislike home-management stuff, I just dislike [...]

So I’ve been putting off actually starting this. Everything has been good to go for over two months now but I’d been afraid to start. I forget why now.
Maybe it’s because I keep getting interrupted. I think a coherent thought and then blam. Someone needs something or is doing something that [...]