Posts on ‘August 29th, 2006’

I’ve been going to the gym since November 2005. I’ve since lost approximately 20 pounds. I went from living a very sedentary life to someone who enjoys going to the gym so much that I feel disapointed if I can’t go at least 3 times per week. I still have more weight to lose. I’ve [...]

I’ve started a 30 day challenge. For 30 days I will not complain out loud. What is a complaint? For the purposes of this excercise a complaint is commenting on the current situation with emotion, in a way that makes it seem undesireable. For instance, “Oh God! I hate washing dishes,” is a complaint. What [...]