Ok, I went 10 days without working out. Some of them I had my period and then I was just too tired to get up but today I went back. It was short because I didn’t get up as early as I needed to in order to get my full workout. I’ve noticed that the [...]
Posts from ‘September, 2006’
Pushed a little more
Today I added another 20 Ab rolls and ran another 2 minutes out of my total time at 5.0mph I was slack about going to the gym this week so I only went twice. My weight loss goal is to lose 25 pounds by November 27th. According to Spark People, I need to burn 1300 [...]
I was tempted to stay up late last night…
…but I didn’t. I did the right thing and went to bed early so that I would have the energy to wake up today. And I’m so glad I did. I took another step towards my goal of physical fabulousness. Today’s Numbers: 30 Ab rolls (forward facing) 10 Ab rolls (left facing) 10 Ab rolls [...]
Joven
Renegade Scholar