…but I didn’t. I did the right thing and went to bed early so that I would have the energy to wake up today. And I’m so glad I did. I took another step towards my goal of physical fabulousness.
Today’s Numbers:
30 Ab rolls (forward facing)
10 Ab rolls (left facing)
10 Ab rolls (right facing)
Treadmill Times
3.5 mph: 10:00*
5.0 mph: 12:00
4.2 mph: 08:00
3.0 mph: 10:00
*wore 2.5lb ankle weights
2.71 miles
258 calories
Joven
Renegade Scholar
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