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Tracking Motion

Fitness Wrap Up 2009

I’ve had a busy year so far. I’m plugging away at my goals and increasing my self-discipline. And I’m finally making the …

Love the process

I’ve been sticking to the 1800 calories for the most part and I’m averaging 13 miles per week on the treadmill. I’ve …

Updates

My 30 day challenge of not hitting the snooze button went well. I think I only hit it once the first week …

Weekend Hours

I need to modify my 30 day challenge. I need to wake up at 7:00 am instead of 5:00 am on Saturdays …

5:37 am

That’s when I finally got out of bed after hitting the snooze a few times. It took me a while to get …

Fitness Update

So not only did I take a break from blogging last year, I also took a break from the gym. These were …

Back on the Horse

Ok, I went 10 days without working out. Some of them I had my period and then I was just too tired …

Pushed a little more

Today I added another 20 Ab rolls and ran another 2 minutes out of my total time at 5.0mph I was slack …

Yesterday was good.

Today wasn’t good when it comes to excercise. I didn’t wake up early enough. Tomorrow though, I’m back in business. 8/30/2006 Numbers …