My pressing the snooze button totally messed up this challenge. I’ve been getting up late and not going to the gym for about two weeks. There were quite a few times when I didn’t even realize I had turned the alarm off. So I’ll have to start a new challenge. It begins tomorrow. It will be to set the alarm and NOT press the snooze. I won’t worry about getting up at the same time every day. I need to break the snooze button habit first. Tomorrow I’ll set my alarm for 8:30 am and NOT PRESS SNOOZE. This challenge ends on March 30th.
I went to the gym today and I added an extra minute to the running portion of my workout. I felt energized throughout most of it. The image of my sexy summer legs kept me going as well.
average speed: 3.8 mph
heart rate: 175
43 minutes total