Win Some, Get Lazy, Lose Some
September Last week I was finally able to run 20 minutes straight at 6.0mph. It has taken about 4 and half years …
September Last week I was finally able to run 20 minutes straight at 6.0mph. It has taken about 4 and half years …
I’ve been sticking to the 1800 calories for the most part and I’m averaging 13 miles per week on the treadmill. I’ve …
I have run 122.46 miles since January 30, 2009. I feel very accomplished. I’ve added free weights and Pilates to my workout …
So not only did I take a break from blogging last year, I also took a break from the gym. These were …