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treadmill

Win Some, Get Lazy, Lose Some

September Last week I was finally able to run 20 minutes straight at 6.0mph. It has taken about 4 and half years …

Love the process

I’ve been sticking to the 1800 calories for the most part and I’m averaging 13 miles per week on the treadmill. I’ve …

122.46 miles run so far

I have run 122.46 miles since January 30, 2009. I feel very accomplished. I’ve added free weights and Pilates to my workout …

5:37 am

That’s when I finally got out of bed after hitting the snooze a few times. It took me a while to get …

Fitness Update

So not only did I take a break from blogging last year, I also took a break from the gym. These were …