I was tempted to stay up late last night…

…but I didn’t. I did the right thing and went to bed early so that I would have the energy to wake up today. And I’m so glad I did. I took another step towards my goal of physical fabulousness.

Today’s Numbers:

30 Ab rolls (forward facing)
10 Ab rolls (left facing)
10 Ab rolls (right facing)

Treadmill Times
3.5 mph: 10:00*
5.0 mph: 12:00
4.2 mph: 08:00
3.0 mph: 10:00

*wore 2.5lb ankle weights

2.71 miles
258 calories

Yesterday was good.
Pushed a little more