5:37 am

That’s when I finally got out of bed after hitting the snooze a few times. It took me a while to get out of the house but I did make it to the gym. I said a lot of affirmations during running. That was especially helpful when I was getting tired.Today’s NumbersTreadmill Times3.5 mph: 10:004.5 mph: 15:003.5 mph: 05:004.5 mph: 06:003.0 mph: 10:00average speed: 3.8 mph2.84 miles318 calories*average heart rate: 18345 minutes total*I entered my actual weight on the treadmill before beginning. Perhaps that is why the number is so high compared to last time.

© copyright 2009 www.thinking-this.com 5:37 am

2 responses to “5:37 am”

  1. michelle Avatar
    michelle

    good job.. i will get inspired 2.. i gotta loose weight.. “you’re my inspiration.” lol my inspiration with perspiration.

  2. Chaka Avatar
    Chaka

    Good job, mujer. The treadmill and I are frienemies. I will live thru you and your continued success.

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