Today wasn’t good when it comes to excercise. I didn’t wake up early enough. Tomorrow though, I’m back in business.8/30/2006 Numbers30 Ab rolls (forward facing)10 Ab rolls (left facing)10 Ab rolls (right facing)Treadmill Times3.5 mph: 10:00*5.0 mph: 12:004.2 mph: 08:003.0 mph: 10:00*wore 2.5lb ankle weights2.67 miles257 calories

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