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My pressing the snooze button totally messed up this challenge. I’ve been getting up late and not going to the gym for about two weeks. There were quite a few times when I didn’t even realize I had turned the alarm off. So I’ll have to start a new challenge. It begins tomorrow. It will…
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My pressing the snooze button totally messed up this challenge. I’ve been getting up late and not going to the gym for about two weeks. There were quite a few times when I didn’t even realize I had turned the alarm off. So I’ll have to start a new challenge. It begins tomorrow. It will…
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It may not be considered “diet food” given the cheese and the non-whole grain egg noodles but this casserole was a big hit with my husband and I. This is a very good thing since I’m generally not enthused by my own cooking. I got the recipe from my cousin who is an excellent cook.…
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I need to modify my 30 day challenge. I need to wake up at 7:00 am instead of 5:00 am on Saturdays and Sundays. I like to hang out on the weekends and whatnot. I’d like the liberty to keep late hours on Friday and Saturday nights without having to survive on 4 hours of…
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That’s when I finally got out of bed after hitting the snooze a few times. It took me a while to get out of the house but I did make it to the gym. I said a lot of affirmations during running. That was especially helpful when I was getting tired.Today’s NumbersTreadmill Times3.5 mph: 10:004.5…
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That’s when I finally got out of bed after hitting the snooze a few times. It took me a while to get out of the house but I did make it to the gym. I said a lot of affirmations during running. That was especially helpful when I was getting tired.Today’s NumbersTreadmill Times3.5 mph: 10:004.5…
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I’m getting inspired by Personal Development for Smart People. I’ve decided to revisit the 30 day challenge. I’ve done two so far. The first was to stop complaining for thirty days in 2006. The second was waking up at 5:00am every day for 30 days. Both of these challenges were extremely successful. The 30 days…
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I’m getting inspired by Personal Development for Smart People. I’ve decided to revisit the 30 day challenge. I’ve done two so far. The first was to stop complaining for thirty days in 2006. The second was waking up at 5:00am every day for 30 days. Both of these challenges were extremely successful. The 30 days…
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I try to make it a habit when confronted with a past mistake to forgive myself and move on. However I can’t get past that after my short labor with my third child at home, I completely forgot to check the exact time he was born. The closest thing I have to an approximation of…
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I’ve been reading Personal Development for Smart People: The Conscious Pursuit of Personal Growth by Steve Pavlina. I’m a little over a third into it. I like it so far. It’s a pretty quick read. I’m sure some would say that he’s oversimplifying some concepts but I know enough about where he’s coming from to…